St Nicks

Centre for nature and green living

Ecotherapy at St Nicks

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Download the newsletter using a link below or on the left

Ecotherapy is the name given to a wide range of programmes that aim to promote good mental and physical wellbeing through outdoor activity in a natural environment. At St Nicks, ecotherapy is offered through various group activities and is underpinned by one to one mentor support. We currently offer activities every day of the work week, which are listed below and are all FREE. 

Interested? Want to know more?
Please see this page for more details on how Ecotherapy works at St Nicks, download the latest newsletter (summer 2017) and/or contact Kathy Sturgess on 01904 411821 or email




Tai chi at Dragon Stones

Tai chi – mindful movement at Dragon Stones




The project is funded by the Big Lottery Fund, with additional funding from Purey Cust Trust CIO and Tees, Esk and Wear Valleys NHS Foundation Trust in partnership with Your ConsortiumThe Green Exercise programme is funded by City of York Council.

This page was last updated 1 Sep 2017