Celebrating World Mental Health Day
See how we make positive changes in mental health – one plant at a time
Tai Chi, cycling and Nordic walking have been added to our Ecotherapy project - find out more about how it works at St Nicks.
Help grow the green heart of York and enjoy the membership benefits.
Volunteering is rewarding and good fun. Give it a go - get in touch or click here to find out more.
Keep in touch
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10th October is World Mental Health Day – it is estimated that 1 in 6 people in the past week experienced a common mental health problem. If you are amongst those, ecotherapy may help improve your wellbeing so get in touch to find out more. But as Nature-Rx cheekily remind us, being outdoors in nature is good for everyone! Pop along to our Autumn Fayre on Sat 14th, or visit our nature reserve any other time, to enjoy it too.
You will find more tips of the week on this page.