St Nicks

Centre for nature and green living

28 Sep

Chill Out Tuesday

Tue 28 Sep 2021 at 5:30 pm - 7:00 pm

St Nicks Environment Centre,, Rawdon Ave.,, St Nicks Environment Centre,, Rawdon Ave.,, York, North Yorkshire, YO10 3FW

meadow
Take time out in our flourishing nature reserve.
Take some time out to relax in nature after the working day, and learn how to use nature-connectedness to beat workplace stress.

About this event

Finding the transition back to the office from homeworking tough or strange? Back at work after furlough? Work pressure mounting up? Wanting to find new ways to relax and unwind? Come along to our fun informal session and take some time for you. Places are free but booking is required. Refreshments provided.

The positive effects of nature on wellbeing are well known;

  • Reduced stress
  • Improvements in physical health
  • Increased sense of happiness.

In the session, we will;

  • Learn 5 ways to connect with nature for wellbeing to combat work stress
  • Take some time and space to relax
  • Explore our thriving nature reserve

This activity is completely free, offered as part of the Thriving at Work programme. Enjoy a cuppa and receive a free goody bag, to help you unwind naturally, to take away.

Get your free place booked via eventbrite now. You deserve it!

 

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