St Nicks

Centre for nature and green living

Tag: time out

 Green spaces, gardening & wellbeing: Stress relief

This blog is part of a series. Catch up on part one if you missed it. Being in nature has many benefits to our mental health and in this month’s blog, inspired by Decorative Aggregates and their infographic about how gardening can benefit our mental wellbeing, we are going to be focusing on the stress […]

Posted 23 June 2020 | Categories: Ecotherapy, Inspiration | Tags: ecotherapy, gardening, mental health, river, stress, stress relief, time out, walk