St Nicks

Centre for nature and green living

Tag: senses

Ecotherapy – Connecting to Nature

This is the first in a series of blogs about Ecotherapy – a method of promoting good mental health and physical wellbeing through outdoor activity in the natural environment. With the current situation in the world, many people have been seeing and feeling the benefits of being in nature and rediscovering or fully appreciating their […]

Posted 13 May 2020 | Categories: Back to Basics, Ecotherapy, Inspiration | Tags: appreciate, Bearing Fruit, breathe, bring nature in, connect to nature, ecotherapy, fauna, flora, lockdown, mental health, nature, outdoors, senses, sunset, take time, walk, York