St Nicks

Centre for nature and green living

Tag: ecotherapy

Spotlight on… Tawny Owls

Our brilliant Meadow Keepers intern, Eithne Phillips, has written Octobers spotlight, giving us insight into the wonderful world of Tawny Owls. The Tawny Owl is one of Britain’s most familiar species of owl and has been heard throughout our forests, woodlands and parklands for thousands of years. Our relationship with owls has often been a […]

Posted 30 October 2018 | Categories: Spotlight on... | Tags: ecotherapy, tawny owl, wildlife, woodlands

Volunteer Insights: Freya

The second of our volunteer insights comes from Freya who has been volunteering for 2 years at St Nicks, helping with events and leading the Ecotherapy Bearing Fruit sessions. I caught up with Freya to see what appeals to her about volunteering at St Nicks. What is your role at St Nicks and what does […]

Posted 4 June 2018 | Categories: Inspiration, Volunteers' diary | Tags: conservation, ecotherapy, health and wellbeing, identification, mental health, volunteer diary, volunteering, volunteers week, wildflowers

Volunteer Insights: Stewart and Eithne

It’s Volunteers’ Week again- a time to celebrate our volunteers and all of the incredible work that they do for us. As Volunteer Coordinator, I thought it would be a great idea to chat to some of our wonderful volunteers to find out what they get out of volunteering and why they keep coming back! […]

Posted 1 June 2018 | Categories: Inspiration, Volunteers' diary | Tags: confidence, ecotherapy, family, greenspaces, health and wellbeing, retired, Skills, volunteer, volunteer diary, volunteer week, volunteering week, Wildwatch

Ecotherapy diary: participant stories

Absorbing and relaxing, helpful, welcoming and friendly, and giving people the chance to learn new things about nature are just some of the ways people describe the Ecotherapy programme at St Nicks. In this blog, three of our participants share their personal stories about their Ecotherapy journey, showing that we really do help people in recovery from […]

Posted 22 December 2017 | Categories: Ecotherapy | Tags: ecotherapy, gardening, green exercise, health and wellbeing, mental health, nature, volunteer, wildlife, wildlife gardening

Depression: let’s talk

In honour of today’s World Health Day on the theme of Depression, our Volunteer Co-ordinator Maria Gill has put together this blog. Maria works closely with our Ecotherapy project manager Kathy. We hope you find the information useful. What is depression? Depression can feel differently depending on who is experiencing it; generally it is thought of […]

Posted 7 April 2017 | Categories: Inspiration | Tags: depression, ecotherapy, mental health, wellbeing, world mental health day