St Nicks

Centre for nature and green living

Category: Thriving at Work

Meet the team: Thriving at Work Project Officer, Jane Mackay

What is your role at St Nicks?  I’m really excited to be the new Thriving at Work Project Officer at St Nicks. I’ll be working with both employees and employers across York and the surrounding areas to support good mental health and wellbeing in the workplace. We spend a lot of time at work and […]

Posted 11 March 2022 | Categories: Interview, Thriving at Work

Boost your Mental Wellbeing at St Nicks

The last year has been hard on many people’s mental health, so we are especially glad to be sharing a range of opportunities to boost your mental wellbeing. From bushcraft to willow weaving to one-to-one support for mental health at work and wellbeing workshops, there’s something for everyone. The evidence is clear.  ‘Nature connectedness’ is […]

Posted 1 July 2021 | Categories: Ecotherapy, Inspiration, Thriving at Work | Tags: advice, art, bushcraft, coaching, craft, ecotherapy, employers, mental wellbeing, mentoring, mindfullness, nature, nature connectedness, nature journal, support, Thriving at work, Time To Change, willow weaving, work life balance

Meet the team: Thriving at Work Project Officer Sarah Chmura

What is your role at St Nicks?  As the Thriving at Work Project Officer, I work one to one with employed individuals across York who are experiencing mental health challenges, using mentoring support and nature-based solutions to help them discover ways of reducing stress, improving their sense of wellbeing and ultimately to thrive at work.  […]

Posted 22 June 2021 | Categories: Thriving at Work, Uncategorized | Tags: anxiety, confidence, connect to nature, depression, employment, equality, health and wellbeing, help, mental health, nature connectedness, nature walk, self-esteem, support, Thriving at work, work, York