St Nicks Ecotherapy Assistant Hannah Kenter talks about the benefits of Nature Arts

Centre for nature and green living

Archive for June 2020

Connecting with Nature – Nature Art

In times of stress Nature Art can bring us closer to nature with all the associated benefits of feeling more connected and relaxed. Collecting materials from nature such as petals, stones, leaves and seed cones can be a mindfulness practice of its own and we can use these materials to make and create. Here Ecotherapy […]

Posted 26 June 2020 | Categories: Ecotherapy, Inspiration, Opinion Piece | Tags: art, ecotherapy, flowers, leaves, mandala, mental health, mental wellbeing, nature art, petals

Back To Basics – How to Recycle

The key factor to bear in mind when sorting your waste is to check locally what you are able to put into your recycling bin. Many people assume the system is obvious, or the same as their previous address. Sometimes what you can recycle at the kerbside does change, hopefully your local authority will inform […]

Posted 25 June 2020 | Categories: Back to Basics, Waste and recycling | Tags: contamination, directory, instructions, principles, recycling, Reduce, reuse, upcycle, waste

 Green spaces, gardening & wellbeing: Stress relief

This blog is part of a series. Catch up on part one if you missed it. Being in nature has many benefits to our mental health and in this month’s blog, inspired by Decorative Aggregates and their infographic about how gardening can benefit our mental wellbeing, we are going to be focusing on the stress […]

Posted 23 June 2020 | Categories: Ecotherapy, Inspiration | Tags: ecotherapy, gardening, mental health, river, stress, stress relief, time out, walk

Wildwatch May 2020

The wildlife of St Nicks buzzed and bloomed in May as always, regardless of human troubles. The regular group of Wildwatch volunteers could not, of course, meet up as usual for their weekly walk around the reserve. But a few of us could enjoy St Nicks during our legally-sanctioned local walks. We recorded what wildlife […]

Posted 16 June 2020 | Categories: Wildwatch | Tags: 2020, alderfly, Batman hoverfly, be fly, bee, beetlre, Birds foot trefoil, blackcap, Blue Tit, Brassica Shieldbug, Broad-bodied Chaser dragonfly, bug, Bumblebee, chalcid, Chiffchaff, Cinnamon Bug, Cocksfot moth, common frog, cow parsley, Cranesbill, damselfly, dragonfly, gall, Garden Warbler, great tit, green longhorn moth, Grey Squirrel, Hawthorn, Hoverfly, Ladybird, Large Red Damselfly, long-tailed tit, moth fly, newt, oak apple, Rabbit, Red Campion, robin, Shieldbug, Small Tortoiseshell butterfly, spring, Torymus, Wasp Beetle, Whitethroat, Wildwatch, willow warbler

River Health Surveys – a quick guide

While many of our community based natural habitats projects are on hold, we have been able to restart some ecological survey work such as the plant monitoring Maria has been doing on the nature reserve. Thanks to funding from City of York Council we have also been conducting surveys on Osbaldwick Beck to gather as much baseline information as possible before proposed engineering projects take place […]

Posted 4 June 2020 | Categories: Back to Basics | Tags: fauna, flora, invertebrates, kick sampling, river health, river survey